Does it seem like the holidays suddenly arrived? Warm temperatures to a lovely snow squall which came through last night.

Halloween and Christmas get so much attention that Thanksgiving can sometimes seem the forgotten holiday, or the holiday where we eat too much and watch too much football (yes, I am a college football fan).

When we pause… breathe… Thanksgiving has the ability to still the pounding of hearts by the quieting our minds. A time to be thankful and a time for gratitude – two distinctly different emotions.

Thankfulness is a moment of the present. A driver lets you pull in ahead of them or the person in front of you pays for your coffee - we are thankful.

Gratitude is a long last appreciation for positivity in your life. I am grateful for the abundance of food available that I am able to purchase for my Thanksgiving dinner. I am grateful for the life-long support and love from my seven siblings. I am grateful for my health which allows me to serve my community. Gratitude nurtures me and gives me positive well-being.

During this holiday season of hustle and bustle, I hope you find the time to pause and breathe. Take the time to reflect on the things that not only bring you joy but feed your soul with gratitude.